Let’s Go
Explore beautiful Eastern Cape trails
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Get Out and Run (GOAR) is a trail running community born in the Eastern Cape, dedicated to creating accessible, adventure-filled pop-up trail events. With breathtaking landscapes, hidden routes, and a vibrant local running culture, the Eastern Cape offers endless opportunities to explore – and we’re here to help you experience them.












Our GOAR trail series and resource hub are built to get you outside, moving, and connecting with nature. Whether you’re a seasoned runner, a casual jogger, or someone who prefers to walk or hike, you’re welcome here. Our shorter distances are perfect for taking the trail at your own pace, and we never enforce cut-off times – everyone crosses the finish line in their own time.
At your pace
In Your Time
LANGLEY PARK 2025
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KASOUGA 2024
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